1406 Capital Ave, Suite 100, Plano, Texas 75074
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  • Strong on the Platform and the Mats!!
    21 Sep 2023

    Strong on the Platform and the Mats!!

    Congratulations to our student Charissa who participated in her first raw powerlifting meet this past weekend. Not only was this her first time stepping on the platform, but she placed 2nd place in the women's raw open division and of course she had to wear some Underground Jiu-Jitsu swag to represent! Her total lifts for the meet were: - Squat: 242.5 lbs (110 kg) - Bench: 126.75 lbs (57.5 kg) - Deadlift: 253.0 lbs (117.5 kg ) Charissa had been diligently training for over a year, primarily at home, and it is absolutely satisfying to see improvements on the lifts. Charissa is an active participant in our Women's Only jiu-jitsu classes, and it's ....

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  • Updated Facility!!

    We upgraded and expanded our training space! We have for your training experience: 2,300+ sqft training space available raised subfloor for added comfort two dedicated training areas updated changing facility dedicated HVAC system to manage those Texas temps dedicated strength & conditioning area run by degreed strength and performance coach ....

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  • 10 Key Benefits of Jiu-Jitsu for Kids

    In a culture that seems to prioritize video games and cartoons over physical activity, it can be difficult to motivate your child to put down the remote control and do something fitness-related. Here are 10 reasons why enrolling them in Jiu-Jitsu will be beneficial and why they’ll love it too! 1. Builds confidence: With every new move or skill your child masters, you will instantly see an increase in their overall confidence. Achieving the goals they set out for themselves and receiving recognition for that increases children’s self-esteem and the way they view themselves. 2. Promotes physical activity: It’s pretty apparent that we live in a ....

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  • Bullyproof Through BJJ
    21 Dec 2022

    Bullyproof Through BJJ

    As many parents know, bullying today has become much more sinister and underhanded with the widespread use of social media. Every month, millions of children and teenagers either miss school or extracurricular activities in order to avoid bullies, which leaves parents scratching their head on what to do. Parents getting directly involved may lead to more backlash and having teachers intervene seem to do nothing. So how does Brazilian Jiu Jitsu play into all of this? We have had lots of first hand experience in teaching the students in our Kids Program how to defend themselves. In the U.S., 1 out of 5 students report that they have been a victim of bullying. We have had several students of ....

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  • Why should women do Jiu Jitsu?
    9 Dec 2022

    Why should women do Jiu Jitsu?

    The whole basis behind Jiu Jitsu is for a smaller person to be able to take a bigger opponent to the ground and control them. This is usually done by using grappling techniques that can throw off the bigger opponent's center of gravity, which then allows the smaller person to subdue and neutralize their opponent. In many cases, women tend to be smaller and have less physical strength than men. Unfortunately, that automatically puts women as targets for violence and crime. It's important for women to learn how to protect themselves if the need ever rises. Other reasons besides self-defense include increasing flexibility, gaining situational and body awareness, building confidence, ....

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  • Congratulations Brandon!

    Congratulations Brandon!

    Congratulations to Brandon on receiving his first stripe this week!!! Brandon is a Mechanical Engineering student at the University of North Texas, and balancing academic studies, a career internship, working in retail, and catching as many jiu-jitsu workouts as he can is impressive. Congratulations Brandon on your first of many promotion's!!!! ....

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  • Congratulations Phoebe!!!
    15 Apr 2022

    Congratulations Phoebe!!!

    Congratulations to Phoebe on receiving her first stripe this week!!! Phoebe has been training hard the past few months, and her dad Kenny trains with Coach Diego at 6am. Congratulations Phoebe!!!! ....

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  • Future Black Belt in Training
    12 Mar 2022

    Future Black Belt in Training

    We have a future Black Belt in attendance at Underground Jiu-Jitsu this week!!! Leo made his debut appearance at classes this past Wednesday night, he was incredibly chill during the workouts, which had me reflect on how jiu-jitsu, and martial arts in general, can be so powerful for families. We have a number of families who train at Underground Jiu-Jitsu; we have spouses who train together, siblings who train together, a parent and kiddo, and entire families who train together which is amazing to watch and observe. Remember, families who train together, stay together! ....

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  • 9 Tips on Choosing a Jiu-Jitsu Academy
    8 Mar 2022

    9 Tips on Choosing a Jiu-Jitsu Academy

    So, you want to learn Brazilian Jiu-Jitsu. Awesome! But, where to start? I mean considering a person can spend more than a few years (10 years average) to receive their Black Belt, picking the right gym counts. Besides, you might want to invite friends, family, co-workers to come check the school out so you would want to have this reflect well on you after all. I cannot stress this enough, don't make this too serious. It's not like you are picking a medical or business school; most may go through a few gyms, just to find a school that agrees with their philosophy, training style, overall atmosphere, and of course energy between the other students. Through this, and ....

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  • New Student Spotlight
    11 Feb 2022

    New Student Spotlight

    Please welcome a new student to Underground Jiu-Jitsu! Jeremy is a married father of two busy kiddo's and comes to us never have trained in Brazilian Jiu-Jitsu. Juggling a career as an OR Registered Nurse in Frisco, Jeremy registered for an Intro-Class with Diego and then his first official workout was Thursday where he had a great time drilling with our other students and is looking forward to expanding his knowledge in Jiu-Jitsu. Welcome to the mats Jeremy! ....

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  • Underground Jiu-Jitsu

    Underground Jiu-Jitsu

    Underground Jiu-Jitsu is North Dallas newest academy sharing the art of Brazilian Jiu-Jitsu to North Texas. Lead by Head Instructor Diego Santana, discover why Brazilian Jiu-Jitsu has become the fastest growing martial art for kids and adults of all ages and sizes. No matter if you have zero martial arts experience, or have trained for years, Brazilian Jiu-Jitsu is a wonderful way to exercise, learn self-defense, get in shape, and learn life-long lessons. ....

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  • Join Us For the Best Kids Martial Arts in Plano

    Welcome To Our New Website! We’re Proud To Serve Plano with Kids Martial Arts! At Underground Jiu-Jitsu, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Plano a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Underground Jiu-Jitsu and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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We Build Strong Leaders At Underground Jiu-Jitsu!

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Kids Martial Arts near Plano

Mounir C. Cejin

I had never done jiujitsu before and just prior to enrolling at Underground I had tried other jiujitsu gyms in the area. This is by far the best I’ve come across!!! Comprehensive stepwise instruction easing your way into jiujitsu. Professor Diego Santana really shares his passion for jiujitsu with his students. Every class is super enjoyable due to the amazing group of people that go there! I have lots of fun every single class. I give this place two thumbs up!!!

Kids Martial Arts near Plano

Milton Cadogan

This is an incredible BJJ dojo. Professor Diego has cultivated a school which focuses on character and strength-building through Jiu Jitsu. He has extremely precise technique and an equal pairing of discipline and kindness to his students on the mat. The atmosphere is extremely friendly and the students are there to train in earnest.
Kids Martial Arts near Plano

Kevin Johnson

Great atmosphere, great instructor, great workout

Love this school and this family of people. Age, experience, and size do not matter. Coach will push you to do your best and to not only compete with others but compete with yourself to get better.
Kids Martial Arts near Plano

Randy Jaouhari

I joined the gym about 4 months ago and can say that it’s been great so far. Professor Diego is really helpful in the small details and specifics of each technique. Everyone at the gym is also very friendly and easy to talk to with. There are classes for beginners and those who’ve been practicing for a while so everyone has a chance to learn at their own pace.
Kids Martial Arts near Plano

Tony Aguilar

I’m brand new to BJJ, a little over a month in and there is a massive difference from day 1 til now.
Definitely addicted now.
Coach Diego takes his time explaining the steps and answering questions.
The environment is also very positive and welcoming.
You won’t regret beginning your BJJ journey here.
Kids Martial Arts near Plano

Jesse Goode

Professor Diego is literally one of the best in the game. Coming here you are welcomed with incredible people who train very efficient and with beautiful technique. It is an HONOR to be welcomed and learn from Professor Diego and his students. They all have heart and are compassionate humans that care about your future and safety. I cannot recommend this school enough and I look forward to seeing this gym prosper and flourish.
Kids Martial Arts near Plano

Richard F.

I have been with Coach Diego for 4 years and I can tell you right now that Underground Jiu Jitsu is by far the best choice to train. The vibes are great and the people are even better! Coach Diego is an accomplished competitor and an amazing instructor with great attention to detail. Our school is growing fast and with spring and summer around the corner it’s also a great way to exercise and get that vacation body ready! Get in shape and learn some sport and also self defense techniques!!
Kids Martial Arts near Plano

Shasity T.

I've had one other Jui Jitsu experience and promised myself I would never try again. I had a friend invite me to an intro class and it was the best experience! I walked in expecting to get hurt however I walked out learning several self defense moves in 1 class!! Diego & Sydney are super friendly and inviting. They make sure you're comfortable & are truly understanding the movements. 10/10 recommend
Kids Martial Arts near Plano

Zuri Giang

Been wanting to try Jiu Jitsu for a while and really glad I tried it here. Learned a lot and had fun. The experience convinced me to continue learning.
Kids Martial Arts near Plano

Ijah Baltimore

Excellent instruction

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