Women's Self Defense

Underground Jiu-Jitsu Women's Self Defense

Community

We get it – learning self-defense can seem intimidating. However, that’s why Underground Jiu-Jitsu has committed to providing women with a BJJ training experience that is welcoming, encouraging, and uplifting. While learning self-defense can often feel like a nerve-racking and stressful undertaking, we are here to educate and prepare women in a way that is comfortable and safe. Additionally, our women’s BJJ class is an environment where women are guaranteed to feel supported by other women in their community. Underground Jiu-Jitsu is devoted to helping you accomplish your goals and establish a new level of safety in your life.

Self-Defense

Therefore, by educating women on self-defense skills that can be applied to real-life situations to empower women and train you to have greater awareness to your situations and surroundings. Although this class focuses on several different aspects of BJJ, self-defense is our #1 priority and is incorporated into every technique and skill students learn.

 
 

Pictured to the right is our Women’s BJJ instructor, Coach Sydney. Read more about Coach Sydney here!

Free Initial Workout

For a limited time only- Sign up today and get 1 FREE Initial Workout with our Certified BJJ Instructor!

Underground Jiu-Jitsu

Get Started Today

Are you looking for a Women’s Program, growing Kids Jiu-Jitsu program, or anything in between? Underground Jiu-Jitsu invites nearby communities including Richardson, Garland, and Wylie to join us in Downtown Plano today!