Brazilian Jiu Jitsu

Kids 6-9

Help Your Child Build Confidence and Strength In Our Kids Jiu-Jitsu Classes

Help your child build confidence and resilience with our Kids Jiu-Jitsu classes. Focused on traditional Brazilian Jiu-Jitsu in the gi, our program uses positive reinforcement and engaging, ever-evolving classes to keep students motivated and excited to learn.

Safety and education are at the core of everything we do. Our curriculum is designed to develop social skills, boost self-esteem, and teach valuable life lessons like discipline, respect, and perseverance.

Whether your child needs a confidence boost, wants to learn practical self-defense, or is simply looking to have fun and stay active, we invite you to join our program today.

Teens 10-14

Our program for children ages 10–14 combines fundamental Brazilian Jiu-Jitsu techniques with engaging drills, exercises, and games designed to improve listening, coordination, and overall athleticism while building self-discipline.

At Underground Jiu-Jitsu, we are committed to helping kids of all backgrounds and abilities develop the confidence to handle challenges both on and off the mats. Students learn practical self-defense skills while also improving fitness, social skills, respect for others, self-esteem, and conflict resolution.

More than just a sport, Brazilian Jiu-Jitsu equips your child with the mindset and tools they need to stay safe, stand up to bullying, and carry themselves with confidence in everyday life.

Adults 15+

At Underground Jiu-Jitsu, Brazilian Jiu-Jitsu is more than just a martial art, it’s a complete system for self-defense, a competitive sport, and an effective way to build strength, conditioning, and overall fitness.

Our adult classes focus on technical skill development, real-world application, and high-quality training, all within a supportive and welcoming community. Whether you’re coming from Plano, Garland, Wylie, Sachse, Richardson, or anywhere in North Dallas, you’ll find a place here to challenge yourself, grow your confidence, and train with purpose.

Community

Brazilian Jiu-Jitsu offers real-world benefits that extend far beyond the mats, from building lasting confidence to reducing stress and improving focus in your everyday life. Our coaches are dedicated to helping men and women across North Texas experience high-quality, purposeful training.

No matter your age, experience, or fitness level, you’ll learn in a safe, supportive environment designed to help you grow at your own pace. Along the way, you’ll get in great shape, challenge yourself, and become part of a strong, welcoming community of training partners and mentors.