Brazilian Jiu Jitsu

Kids 6-9

Help Your Child Build Confidence and Strength In Our Kids Jiu-Jitsu Classes

Prepare your children, ages 6-9, for any challenge life throws their way with our Kids Jiu-Jitsu Classes. Focusing specifically on Brazilian Jiu-Jitsu, these traditional Gi classes build students of all ages up through positive reinforcement and exciting classes that are always changing. The program prioritizes safety and education, with a curriculum that promotes social skill development, self-esteem building, and learning important life lessons such as discipline and respect.  If your child needs a confidence boost, wants to learn how to defend themselves, or just join us to have a blast, we encourage you to sign up today!

Kids 10-14

At Underground Jiu-Jitsu, our program designed for children aged 10-14 combines teaching the basic techniques of Brazilian Jiu-Jitsu with exercises and games aimed at enhancing children’s listening and motor skills while instilling self-discipline. At Underground Jiu-Jitsu, we are committed to helping children of all backgrounds and abilities learn how to defend themselves against bullies and intimidation and face life with confidence in everything they do. Brazilian Jiu-Jitsu can help children improve their fitness, listening and social skills, discipline, respect for others, self-esteem, and conflict resolution. We will also equip your child with the skills and knowledge they need in order to defend themselves.

Adults 15+

Brazilian Jiu-Jitsu is more than just a martial art at Underground Jiu-Jitsu. It’s a self-defense system, a sport, and an excellent way to create better fitness!

At Underground Jiu-Jitsu, we offer authentic Jiu-Jitsu classes that focus on technique, real-world self-defense, on getting a great workout, and on building a sense of community — a place where people from Plano, Garland, Wylie, Sachse, Richardson and all of North Dallas can come together and train with confidence.

Community

From establishing a new sense of self-confidence to experiencing reduced stress and heightened focus in your everyday life, Brazilian Jiu-Jitsu has real-world benefits. Our coaches are committed to helping men and women in North Texas take advantage of high-quality martial arts training.

No matter your age, experience, or fitness level, we’ll help you learn Brazilian Jiu-Jitsu in a safe, supportive environment, and through our Jiu-Jitsu classes, you’ll have fun, get six pack abs, and meet new friends and mentors from all over our community!